Services & OfferingsBe
in tune,
with your nature
I work intuitively. Each session is adapted to your specific needs at the moment we meet.
“Through deep listening, I hold space for you to connect with what needs to be seen, met and realigned”
— NATALINOne · OnePrivate Sessions
Below are the tools and techniques that guide me in holding space for you. In situations where it is necessary and wished for, I often combine tools from various techniques based on what is needed.
01
Plant MedicineHerbal Consultation
A holistic conversation about you and your story looking into any imbalance on a physical, mental and emotional level.
I meet and approach you holistically based on the state of your body, mind and emotions as well as lifestyle and not as a label of symptoms. Together we collaborate to find the best plant-based treatment suited to your needs, with the aim to address the root cause of the discomfort or illness while also treating acute symptoms.
Duration60 min
FormatIn person
Investment800 – 1 100 SEK
02
Sound & VibrationHerbal Sound Healing
Therapeutic sounds and vibrations that shift brain waves into alpha or theta states, activating the body's regenerative pathways and facilitating healing on a cellular level together with the help of herbal medicine.
Vibrations from instruments such as gongs, crystal and singing bowls, harmonic tubes, harp, drum and my voice pass through tissues to massage the cells dissolving emotional, physical and mental blockages caused by stress and the trials of life. By guiding the body into a parasympathetic state, Sound Therapy supports deep balance, calm and groundedness.
During the session medicinal herbs and flowers as well as their aromas are used to facilitate healing.
Duration90 min
FormatVirtual
/In person
Investment900 – 1 200 SEK
03
Voice & ExpressionVocal Training - Singing Therapy
For those who wish to clear blockages with expressing their voice and singing and to discover the many layers of themselves through sound.
Through activating techniques, therapeutic instruments, your voice and introspection, we release what is holding you back by meeting it and allowing it to be expressed. We also discover, uncover and expand the unique depths of your voice by training you to resonate your voice from your pelvic area (womb for women) so that you can get in touch with your essence and naturally express yourself from that place.
Duration75 min
FormatVirtual
/In person
Investment700 – 900 SEK
04
BodyworkArmor Release
Deep whole-body release to eliminate tension and relax the central nervous system
Armor Release is a bodywork technique developed by Sean West that clears base-level tension, stagnation and discomfort from the entire body through firm pressure. It stimulates healing on a physical and emotional level and eliminates pain.
Stress and challenges of life are stored in the body as memories within the tissues, causing blockages that impact overall function: pain, stiffness, stagnation, and various emotional states. This technique uses direct, systematic pressure to release this chemical-electrical memory so that healing can take place. It also grounds the energetic system, relaxes the central nervous system, and increases circulation of blood and lymph.
Duration2 hours
FormatIn Person
Investment900 – 1 400 SEK
05
BodyworkPregnancy Abdominal Therapy
Two distinct yet complementary bodywork modalities — one for deep whole-body release, one for the profound journey of pregnancy.
Dr. Rosita Arvigo developed this method based on the ancient Mayan technique of abdominal massage she learnt during her apprenticeship and great friendship with Don Elijio Panti, Maya Shaman (H’men) of Belize and Miss Hortenese, herbal midwife of Belize aka Mil Segredos. This is an external, non-invasive manipulation that repositions internal organs, restoring flow of blood, lymph, nerve and Qi. The pregnancy variation specifically supports women through various stages of their journey.
During pregnancy, skeletal alignment plays a major role in comfort. When pelvic structures are misaligned, the uterus can shift, causing strain on round ligaments and resulting in rib, hip, pelvic, or lower back pain. Pregnancy Abdominal Therapy supports proper pelvic alignment and encourages the uterus into a more centred, balanced position improving circulation, digestion, breathing, and overall pelvic stability.
This therapy supports healthy labour by improving N.A.V.E.L. flow: nerves, arteries, veins, energy, and lymph. Good circulation nourishes the baby, strengthens uterine muscles, supports hormone delivery and ensures proper nerve signalling for labour, placental delivery and postpartum recovery.
Recommended Schedule
Weeks 1–20: 1 session per month
Weeks 20–36: 2 sessions per month
Weeks 36–40+: Weekly sessions
Duration90 min
FormatIn Person
Investment800 – 1 200 SEK
06
Deep HealingQuantum Healing
Hypnosis Technique
QHHT® was created by Dolores Cannon after four decades of refined hypnotherapy. It bypasses the conscious mind to allow unlimited information and healing to come forward while in a somnambulistic state of trance (deep theta).
The somnambulistic state is ordinarily experienced twice daily — just before waking and just before sleep (theta brain waves, close to delta). In this state it is possible to access the part of ourselves always connected to Source, Higher Self — what Dolores called The Subconscious. This consciousness holds knowledge of everything there is to know about you and your soul's history, and has unlimited wisdom and ability to create healing.
Sometimes mental, emotional and physical imbalances such as, addictions, traumas, health issues and life patterns are rooted in experiences from past lives, sometimes they are connected to lessons being learned in a person’s present life. In a session you are able to explore, access the insight and healing that is supportive for you.
QHHT works very deeply and thoroughly and a session can take anywhere from four to up to six hours. Therefore, one session is often enough for you to discover what is at the root cause and release it.
Duration4 - 6 hours
FormatIn Person
Investment2 200 – 3 500 SEK
About the sliding scale
All private sessions are offered on a sliding scale. I believe that healing should be accessible. If you are in a position to pay the higher end of the scale, you help make it possible for others to access this work. If you are in a more constrained position, please pay what you can. If you are unsure where you fall — simply reach out and we will find a way.
02 — GroupTeachings & Ceremonies
Collective spaces where transformation arises naturally — held with care, intention, and the wisdom of the plant and sound worlds.
I offer workshops and ceremonies in herbalism, natural perfumery making and sound therapy. I am also available for bookings where I can tailor a workshop, ritual or ceremony specific to your or a group's needs and wishes.
Ritual Concerts & Ceremonies
Ritualistic sound journeys using therapeutic instruments such as gong, harp, drum and Aramaic chants. Open to individual and private group bookings.
Herbal Walks & Workshops
Learning to identify, harvest, and work with wild plants. Reconnecting with the living pharmacy around us.
Botanical Perfumery
Creating your own sacred fragrance from botanicals and intention. A ancient and deep approach to connect with the plants through the unseen yet felt.
Tailored Group Ceremonies
Custom-designed ceremonies and teachings for retreats, workshops, private groups, or specific intentions. Get in touch to discuss.
03 — ApothecaryUnique
Herbal Blends
"With this offering, I aim to preserve and honour the ancient apothecary ways where a herbal blend is created with attunement and care for you as a whole being. Each creation is uniquely crafted to resonate with your essence and tend to your inner garden with the beautiful wisdom of plants. This is herbalism as a living practice."
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Botanical Perfume
Natural perfumes created from botanical materials as it has been done since ancient times. Each uniquely composed to your wishes.
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Tinctures
Concentrated plant extracts made to order, tailored to your constitution and needs.
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Infusions
Loose-leaf tea blends intentionally composed to tend your inner garden.
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Auric Purification Sprays
Botanical mists for energetic clearing and renewal — crafted with collected spring water, herbs, flowers and prayer.
Made with attunement and care
Each creation is made on demand based on your wishes and needs. We begin with a conversation about what you are desiring.
All plants are wildcrafted by me or sourced with great care and reverence of Mother Earth. Every blend is handcrafted in tune with celestial cycles, prayed and sung over with faith and gratitude.
Made on demand — small scale
Wildcrafted or carefully sourced botanicals
Handcrafted in tune with celestial cycles
Prayed and sung over with faith and gratitude
QuestionsFrequently asked
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The best way is to reach out through the booking form and describe where you are at right now and what you need. I'll respond personally and we can find the right entry point together.
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Some offerings, such as herbal consultations and vocal practices, can be offered online. Bodywork, Sound Therapy, QHHT and ceremonies are in person.
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We begin with a conversation, about your and what you're navigating. From there, I suggest specific herbal formulas or practices that may support your healing.
Prior to the consultation, you submit a form about your health, lifestyle and what you desire help with. -
Simply reach out through the contact form and tell me about your wishes. We'll have a conversation first as these creations are always personal and intentional. Pricing is shared after our initial exchange.
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QHHT is a deep hypnosis method developed by Dolores Cannon that facilitates access to past lives and the higher self. It's a profound journey, and sessions are typically several hours long. Please reach out to learn more before booking.